Are candied pecans still good for you?

Yes, they add more fat and calories to your salads, but they full of the heart-healthy fats and tons of nutrients (thiamine, phosphorous, zinc, magnesium, manganese, iron, copper and Vitamin E).

What is a serving of candied pecans?

There are 160 calories in a 1 ounce (28.000g) serving size of Candied Pecans. The calorie breakdown is 79% fat, 23% carbs, and 5% protein.

How long do candied nuts last?

How Long Do Candied Pecans Last? Store your candied pecans in an airtight container at room temperature for up to one week or in the refrigerator for up to three weeks. If you give them as a gift, be sure to include storage instructions.

How do you keep candied pecans from sticking?

The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts. How do you fix candied nuts that are too soft and sticky? You can place them back into the oven for 5 to 15 minutes or until they dry out more. They will continue to firm and dry out as they cool.

Is it OK to eat pecans every day?

“Eating a handful of pecans each day can help satisfy cravings for unhealthy snacks and provide a nutritious boost to any meal. Furthermore, pecans can also be included as part of a healthy diet when combined with other nutrient-rich foods in moderation.”

What toxins are in pecans?

“The reason pecans are considered toxic is that they contain a compound called juglone, also found in walnuts, that is harmful to dogs,” advises Dr. Klein. Juglone is naturally found in every part of pecans and can cause a variety of digestive issues if ingested.

How many pecans should you eat in one day?

Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

What is the difference between candied pecans and praline pecans?

Praline pecans are just one variety of candied pecans. These pecans have a tasty coating or glaze and are also referred to as flavored pecans.

Can dogs have pecans?

Why Pecans are Toxic for Dogs. Pecans contain juglone, a compound found in walnuts and pecans that is harmful to dogs and horses. Juglone can cause digestive issues, which usually results in vomiting. Pecans can also get a mold that contains aflatoxin called aspergillus.

Are candied nuts good for you?

Nuts are a source of healthy fats. They are also low in carbs and high in minerals and vitamins. Candied nuts are unhealthy if they are loaded with lots of processed sugar.

Can diabetics eat candied pecans?

Since nuts are low on the glycemic index, pecans can slow the body's absorption of carbohydrates down, which ultimately leads to lower blood glucose (sugar) levels; just ensure you're using unsalted, dry-roasted pecans and not candied pecans that can be high in sugar and added fat.

Are caramelized nuts good for you?

Caramelized nuts offer a plethora of nutritional benefits, making them an ideal choice for a wholesome snack. Nuts are naturally packed with essential nutrients, including heart-healthy fats, protein, dietary fiber, vitamins (such as vitamin E), and minerals (such as magnesium and potassium).

Are cinnamon glazed pecans good for you?

Absolutely! Pecans are full of healthy fats, antioxidants and fiber. Combined with the natural sweetness of maple, they're a healthier choice for a sweet treat or easy snack recipe. Why are my candied pecans chewy?

Candied pecans recipe - A Dish of Daily Life (2024)

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This quick and easyCandied Pecans Recipeis perfect for snacking, topping salads, or gifting during the holiday season. The combination of caramelized sugar, warm cinnamon, and toasty pecans is one of my favorite holiday recipes that I eat all year long.

This candied pecans recipe is one of my favorite treats. It has just the right amount of sweetness but the great nutritional benefits of raw nuts.

And I use them all the time.

I add coated pecans to my favorite salads. They are especially good on thisGreen Salad with blueberries.

Serve them on your favorite ice cream or as a brownie topping.

Or my most favorite way is to just eat a small bowl of these for my afternoon snack. A bowl of candy pecans and an orange is the perfect snack!

What are Candied Pecans?

Candied pecans are pecan halves coated in a blend of caramelized sugar, cinnamon, and vanilla. The result is a treat with a perfect balance of sweetness and crunch.

This recipe lets you make them with basic ingredients and no candy thermometer needed. And you still get great results every time.

What ingredients are in Candied Pecans Recipe?

Sugar: Forms the sweet and crispy coating on the pecans.
Ground Cinnamon: adds a classic warm and spicy flavor.
Cream of Tartar: keeps the crystals in the sugar coating small so you don’t get big clumps of raw sugar
Boiling Water: Combines with sugar to make the base for the candied coating.
Pecan Halves: The star of the show, these raw pecans have a rich, buttery flavor and satisfying crunch.
Vanilla Extract: Adds a hint of sweetness and depth of flavor.

Pro Tip:Be sure to use pecan halves and not pieces. While pieces will work, they aren’t as beautiful in this sugared pecans recipe, and they are harder to make an even layer.

How to Make Candied Pecans Recipe:

Combinesugar and candy ingredients andbringto a boil over medium heat.
Simmeruntil sticky and well combined.
Removefrom heat,stirpecans into cinnamon sugar mixture, thenlet coolfor a few minutes.
Addvanilla,mixingso you have an even coating on each nut.
Spreadcandies pecans on a prepared baking sheet in a single layer, separating the clumps.
Coolthenserveorstore.

Pro Tips:Use parchment paper or a silicone baking mat to line your baking sheet for easy removal and cleanup.

Are Candied Pecans Recipe Gluten-Free?

Yes, this candied peacans recipe is gluten-free! It is a great recipe to serve to your friends with dietary restrictions. It also makes great gifts!

How Long Do Candied Pecans Recipe Last?

Candied pecans will last in an airtight container at room temperature for up to 2 weeks. But I never have them last that long. They are such a sweet snack that a large bowl of these is gone in a day or two.

Are Candied Pecans Recipe Healthy?

While candied pecans are not necessarily healthy (they have been candied), they are a great option since candied pecans are full of healthy fats and good protein. If eaten in moderation, they are a perfect sweet treat to satisfy any craving.

Can You Freeze Candied Pecans Recipe?

Yes you can freeze candied pecans! If you have a huge batch you really cannot eat, feel free to put these in a freezer safe container. When you pull them out of the freezer, spread them on parchment paper so they thaw crunchy and do not get soggy in the bag.

Pro Tip:If you really have more of this candied pecan recipe than you can eat, put them in a mason jar with a bow and give them to your neighbors. A bag of caramelized pecans makes perfect last-minute gifts for happy holidays or any time you want to say hello to your neighbors.

Can you use different nuts in this Candied Pecans Recipe?

Yes you can use different nuts in this candied pecans recipe! But if you do, do not call them “pecans.”

Can you use brown sugar to make Candied Pecans Recipe?

Yes you can use brown sugar to make candied pecans! I prefer using white sugar because it lets the flavors of the nuts, cinnamon, and vanilla really shine through.

However, these are also delicious when made with brown sugar. Brown sugar is just white sugar mixed with molasses, so it will give you a deeper flavor and a darker molasses taste to your nuts.

What to Serve with Candied Pecans Recipe:

You can serve so many things with candied pecans. I like to sprinkle them on salads, ice cream, or enjoy as a standalone snack for my sweet tooth. Pair them with cheese and fruit for a delightful appetizer or part of your charcuterie board.

Are Candied Pecans Recipe Good for You?

At my house, candied pecans are good for you. I always encourage delicious recipes with protein to satisfy your sweet tooth.

The protein helps you feel fuller longer so you feel the need to indulge less. Besides, pecans provide healthy fats and essential nutrients, so candied flavored pecans are a great snack.

Additional Pecan Recipes You’ll Love…

Banana Crumb Cake
White Chocolate Cranberry Pecan Fudge
Pecan Crusted Chicken
Popcorn Snack Mix
Doubletree Cookies
Pecan Crusted Sweet Potato Casserole
Signature Brownies

Whether you are looking for an easy recipe with simple ingredients or you need some homemade holiday gifts, this candied pecans recipe has the perfect amount of sweetness and is an easy way to make something delicious in your kitchen.

Candied Pecans

Yield: 6 Servings

Prep Time: 10 minutes

Cook Time: 8 minutes

Total Time: 18 minutes

Indulge in the sweet crunch of our Candied Pecans Recipe! Perfect for snacking or elevating your favorite dishes like salads and sweet potatoes!

Ingredients

Instructions

Stir together the sugar, cinnamon, cream of tartar, and boiling water in a small saucepan.
Cook over medium heat, stirring constantly, until mixture comes to a boil.
Continue to cook at a slow boil over medium heat for about 8 minutes or so, stirring constantly.
Remove saucepan from heat, and stir in pecans.
Add vanilla, and continue to stir until pecans are evenly coated.
Pour pecans onto a sheet of parchment paper.
Separate nuts that have clumped together with a fork.
Let cool.
Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information:

Yield: 6Serving Size: 1
Amount Per Serving:Calories: 621Total Fat: 37gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 32gCholesterol: 0mgSodium: 2mgCarbohydrates: 74gFiber: 5gSugar: 69gProtein: 5g

Originally Posted on Life Currents, posted with permission.

Originally Posted: December 11, 2015

Photos & Text Updated: December 23, 2023